18 things mentally strong people do

1. They move on. They don't waste time feeling sorry for themselves.
2. They keep control. They don't give away their power.
3. They embrace change. They welcome challenges.
4. They stay happy. They don't complain. They don't waste energy on things they can't control.
5. They are kind, fair and not afraid to speak up. They don't worry about pleasing others.
6. They weigh the risks and benefits before taking actions.
7. They invest their energy in the present. They don't dwell on the past.
8. They don't make the same mistake over and over.
9. They celebrate others people success.
10. They are willing to fail. They don't give up after failing. They see every failure as a chance to improve.
11. They enjoy their time alone. They don't fear being alone.
12. They are prepared to work and succeed on their own.
13. They have staying power. They don't expect immediate results.
14. They evaluate their core beliefs and modify as needed.
15. They expend their mental energy wisely. They don't spend time on unproductive thoughts.
16. They think productively.
17. They tolerate discomfort.
18. They reflect on their progress every day. They take time to consider what they've achieved and where they are going.

Source : forbes

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Bella Rahmanastiti. Powered by Blogger.

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A frequently called bella or abel who wants to go around the world, someday. A full time traveler and part time engineer. Loving and living my live to the fullest!